Physical rehab
Physical rehab

An individual program developed by our certified specialists includes exercises with no axial load on the vertebral column and joints, and special Gym80 Medical simulators allow dosage of load on separate groups of muscles and ligaments, providing an optimal mode of physical influences.

Our program helps to strengthen the musculoskeletal system, restores the body after injuries and operations, and enhances the quality of life.

Physical rehabilitation is a method of functional recovery that allows you to perform exercises to correct health and people far from sports, regardless of age and concomitant illness.


  • hernia and protrusions of intervertebral disks
  • backache
  • osteochondrosis
  • breach of posture
  • scoliosis
  • arthritis and arthrosis
  • Bechterev’s disease

Physical rehab after:

  • sports injuries and accidents
  • endoprosthetics of joints
  • surgery on the spine
  • injuries of the musculoskeletal system

Functional restoration of joints after treatment of diseases is one of the tasks of physical rehabilitation, which is successfully solved in fitness club “YES”. The number of people in need of such assistance in the modern society continues to grow. Treating articular pain with various ointments can temporarily relieve pain, but does not solve the problem.

In the YES fitness club, the physician and instructor of exercise therapy with the help of individually selected exercises perform restoration of the functions of large joints in diseases: arthrosis of the knees, hip, shoulder and elbow joints, hernia of the intervertebral disc. After classes there is a restoration of nutrition of articular surfaces, mobility returns, pain comes. At the same time, it is not necessary to receive medicines that negatively affect other systems of an organism.

Yes Fitness – health in motion!