Body Fat Index

Body Fat Index

Use a tape measure to determine your waist, thigh and neck circumference. Enter your rotation and measurement below to get a life-time index for basic averages.

Ваше телосложение
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Эти расчеты основаны на средних данных.

Body type

Body type Women (% жира)  Men(% жира)
Thin 10-12 % 2-4 %
Athletic 14-20 % 6-13 %
Sports 21-24 % 14-17 %
Medium 25-31 % 18-25 %
Fat 32 % 25 %